POETRY IN MOTION
An invitation to embody your unique essence and fall in love with the mystery of being being a woman
A guide and storyteller dedicated to resilience, the art of alchemy, and the raw radiance of connection.
Guiding you through women’s retreats, intuitive movement, and creative storytelling, my work honors the art of sacred embodiment, ancient poetic resonance, and authentic self-expression. Whether you’re drawn to a transformative retreat, a grounding yoga practice, erotic remembrance through pole, or the healing words of poetry, this is a sanctuary to return home—to yourself, to nature, and to the spiraling cycles of life
come FLOW With me
$25
A poignant collection of poems chronicling the peaks and valleys of my soul’s journey. Spanning themes of love, lust, loss, motherhood through pregnancy loss, self identity, and healing, the verses melt into moments of triumph and despair—celebrating the beauty of resilience and the wisdom that emerges from life’s abundance & challenges.
This collection embodies my heart's deepest desires, joys, struggles, and the wisdom gained over three decades of navigating this intricate journey we call the human experience.
ROOTS &
REVERIE
EMBODIED MOVEMENT
Ground yourself through movement and breath. Whether you’re looking for an intuitive led yoga class or an erotic remembering through a guided pole dancing ritual, each offering is designed to cultivate inner strength, presence, and creative expression.
With intention to nourish both the body and soul; whether you’re deepening your journey or just beginning, this is a space to connect with yourself through intuitive and mindful movement.
Attend class or book a private session
POETRY IN MOTION RETREAT
A sacred gathering offering self-discovery, nourishing sisterhood and creative expression.
Nestled in nature’s embrace, Poetry in Motion is a transformative women’s retreat curated with intention to reconnect you to your inner depths through movement, creative expression, and community.
Experience deep mind and body nourishment and the art of being fully witnessed, in a space where your true nature can emerge.
Dive in
ROOTS & REVERIE POETRY BOOK
A non-fiction memoir of words woven from growth, grief, and renewal.
Roots & Reverie is an intimate reflection of life’s cycles, offering poetry that invites you to feel, remember, and embrace your unique journey.
This creation is my heart on my sleeve. You’ll get a glimpse of my nomadic travels, motherhood through pregnancy loss, family dynamics, careers that have shaped me, life’s abundance and nature’s wisdom.
GET your copy
TESTIMONIALS
This retreat was truly something magical.
Hayden has such an eye for detail, everything was planned with so much thought and intention. I truly felt so safe, nurtured, and seen. As someone who is fairly new to the yoga practice, Hayden met me where I was at - always inviting me, guiding me and at times challenging me. She is cultivating a community of healers and change makers.
- Khue P.
I absolutely love taking Hayden’s class at BlackRock.
She always shows up as her authentic self & I feel like that encourages me to do the same. She makes me feel seen, heard and loved even though we aren’t talking throughout the class. You can see her commitment to the practice & teaching and her passion for both so clearly. Her sequences are unique & fun but also structured well so you really tap into the flow.
- Julia
I absolutely loved the space Hayden created for us.
she made us feel welcome and safe. We had an event at the farm at South Mountain And the ambience she created was exactly what we needed. She was kind and willing to connect with everyone there. She was patient and flexible with our plans. Can’t wait to host another event with her.
- Diana Y
LET’S CONNECT
This is a space for shared experience, healing, and growth. Whether you’re interested in attending a retreat, joining a yoga class, or simply exploring my work, I’d love to hear from you